Assume Ownership of Your Future Responsibilities
Treat this as a message to the young. The goal here is not to influence you into doing something but simply make you aware of the fact that responsibilities are a certainty in life.
Marshall Vulta
Advantages and Disadvantages of the High-Guard in Boxing
What is the High-Guard?
The high-guard is a boxing stance characterized by holding both hands high, protecting the head and upper body.
This guard is commonly used by boxers to shield themselves from an opponent's attacks, particularly punches directed at the head.
Because this guard consist of keeping
13 Tips for Maximizing Your Muscle Building Potential
How do Muscles Grow?
Muscles grow when muscle fibers repair themselves after being stressed, typically through exercise.
Over time, you would need to increase the repetitions or intensity of your workouts to continue growing muscle, as muscles adapt to new demands.
What are the Factors that Influence Muscle Growth?
There
4 Quick Tips to Find Time to Exercise With a Busy Schedule
No Time To Exercise?
Between work commitments, family responsibilities, and social obligations, it’s no wonder that sticking to a regular fitness routine can be challenging.
However, a well-planned method—or, in this case, multiple methods—for fitting in exercise can help you integrate physical activity into even the busiest
The Best Smoking Alternative is Coffee
My Experience
☕Do keep in mind that I only drink and have been drinking black coffee for years now. This means that the caffeine content I ingest is very high compared to that of the average consumer.
This happened this year's March, so roughly 4 months ago.
For
11 Essential Steps on Living a Good Life
What does a Good Life mean?
I already mentioned this from a past blog post, so to summarize, living a good life is dependent on what moral system you follow.
This is true because what one community considers virtuous may differ from what another community considers virtuous.
So for the
Cellphone Etiquette: Is using a mobile phone in public a bad habit?
Using your phone in public is definitely a bad habit and unfortunately has led to a generation where we struggle with silences, or communicating with people who are different than us, or communicating with people in general.