Mental Health and Well-being

There are two ways you can recover from the feeling of being mentally broken, either by gaining a sense of purpose or by gaining a sense of achievement. The former treats the actual disease, while the latter simply treats the symptom. These two ways however are interconnected, if you purse

Inquire the Person's Situation We are not professionals, we should be wary of giving advices; the best thing that we can do for them is to act as some sort of stress ball for them, and we can do that by asking questions like "What happened"